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Is ADHD a Disorder? Or Something Else?

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IS ADHD A DISORDER? OR SOMETHING ELSE? An ongoing debate exists. Is ADHD a disorder or an evolutionary mismatch to the modern day learning environment? Are certain mental disorders, disorders at all? A recent study published by biological anthropologists ask the scientific community and mental health professionals to rethink mental illnesses such as ADHD, PTSD, anxiety,…

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Fun & Learning! Did you know an obstacle course can improve focus, memory, and impulse control?

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OUTDOOR OBSTACLE COURSE Get moving while applying mental strategies! Obstacle courses are fun to create and even more fun to master! But fun isn't the ONLY reason you should create an outdoor obstacle course: Doing an obstacle course outside will expose you to Vitamin D straight from the sunshine.The obstacle course will get your blood pumping which…

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