As reported in the Montreal Gazette, a group of doctors recently published an open letter in the Journal of Montreal warning against the overuse of medication for children with ADHD. They are now proposing a different kind of solution, more exercise and less screen time. They recommended 30-45 minutes of daily physical activity. There is now a movement to mandate 40-minutes of recess time in Quebec schools.
The doctors stated that studies are showing that excessive screen time can “lead to the development of symptoms of ADHD or aggravate them should they already exist. They also suggest that schools impose a ban on the use of smartphones and tablets in classrooms unless they are used for learning purposes.”