Everyone knows exercise is an important part of a healthy lifestyle. But did you know that exercise can be especially important for people with ADHD? Exercise can improve attention, working memory and executive function. Read more...
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ADHD Holiday SurvivalGuide eBook The holiday season is an exciting time. A time full of special school events, parties, gift giving, family gatherings, and more. Unfortunately with all of this fun and excitement can come some stressful situations.Our Holiday Survival Guide eBook will help you navigate this time of year. We provide you with tips and…
Why You Should Eat More Blueberries A well-balanced diet of fruits, vegetables, legumes, and whole grains is recommended by nutritionists in order to stay healthy and improve cognitive development. There are some foods that have been shown to be more beneficial than others. One of these is blueberries. Harvard Health states that the natural plant pigments in…
New Findings: Why is ADHD in Girls Overlooked? Data show that boys are diagnosed 3 to 1 over girls. However, adult data indicate that for every adult male diagnosed with ADHD, an adult woman is diagnosed presenting a 1:1 ratio of diagnoses. It shows that girls are being overlooked, but why? Research Digest published an article this…
My son went from homework & focus troubles to the A honor roll Our journey with Play Attention began in the summer of 2018 when I was searching for a solution for my son. Because of a blood infection at birth, he suffered some physical setbacks and some mental ones which seemed to be unexplainable,…
Autism & ADHDDo They Run in Families? Researchers recently reporting in an article by HealthDaily News; Autism, ADHD in One Child Tied to Raised Risk in Siblings, that autism and ADHD are so closely linked that they not only run in families, but each increases the risk of the other in future siblings. Researchers found that younger siblings of children…
ADHD & Perfectionism How can perfection be bad? It may be difficult to comprehend that ADHD and perfectionism can go hand in hand. However, a recent article by Psych Central, ADHD With a Side of Perfectionism, discusses how the two can not only be found together, but the combinations can also be debilitating. Petersen states in his…
Tips to Help You Keep YourNew Year’s Resolutions It is commonplace for everyone to make New Year’s resolutions, however, adults with ADHD can experience frustration by not following their list of resolutions for the following year.In an effort to eliminate that frustration and improve the likelihood of keeping your New Year’s resolutions, follow a simple…
Three solutions that solve math difficulties forchildren with ADHD Math can be complicated for many students. It requires the ability to break problems down, conduct operations in your head, and sometimes requires the answer to be given in a specific amount of time. This is even more difficult for children with ADHD; they often lack…