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DOWNLOAD YOUR FREE EBOOKS NOW Our Latest Edition : 7-Day guide to mindfulness Our 7 Day Guide to Mindfulness is designed to help you let go of old thought patterns, tap into the here and now and find your inner calm. This guide is a tool for self-development; to help you deal with things more…
Teenagers have a lot working against them when it comes to getting enough sleep. They often have after-school activities, heavy loads of homework, and addiction to catching up on social media before bedtime. Teens with ADHD are also struggling with executive function. This can make it difficult to get homework done and manage time. A…
Spring gives us the opportunity to play outside and get our green time. By green time, we mean outside activities with lots of grass and trees and very few buildings. Studies have shown that spending time in green environments can help improve ADHD symptoms in both children and adults. One study, conducted by Taylor and Kuo, indicated…
Recently ADDitude Magazine shared strategies for ADHD individuals who are retiring and trying to maintain a structured and fulfilling life. How to Retire with ADHD: Structure, Stimulation, Purpose, discusses why many people who retire spend their time in the wrong places such as online shopping, daytime TV, and restaurants. The article reveals that these activities do…
Home Activities That Improve Executive Functioning - Written by Michael Smith,Play Attention's Lead Executive Function Coach Play Attention improves the cognitive skills that lay the foundation for strong Executive Functioning, but many of our clients would like to know other activities they can do outside of their Play Attention sessions to improve cognitive skills even more. …
Home Activities That Improve Executive Functioning- Written by Michael Smith,Play Attention's Lead Executive Function Coach Play Attention improves the cognitive skills that lay the foundation for strong Executive Functioning, but many of our clients would like to know other activities they can do outside of their Play Attention sessions to improve cognitive skills even more. In…
Home Activities That Improve Executive Functioning - Written by Michael Smith, Play Attention's Lead Executive Function Coach Play Attention improves the cognitive skills that lay the foundation for strong Executive Functioning, but many of our clients would like to know other activities they can do outside of their Play Attention sessions to improve cognitive skills…
Activities you can do at home to improve executive function. Part I Play Attention improves the cognitive skills that lay the foundation for strong Executive Functioning, but many of our clients would like to know other activities they can do outside of their Play Attention sessions to improve cognitive skills even more. In the coming weeks,…
Screen Time & Your ADHD Teen As video game availability increases so does screen time. How does that affect a child with ADHD? There are many schools of thought on how video games affect our children, but a recent study was done to see what the true impacts include for children with ADHD. The study…
Do you ever feel like you are going in a million directions, or that your schedule is so full you cannot fit in one more event? And if you are a parent, odds are that many of those events in your schedule tie back to one of your child’s activities. Recent studies have shown that kids…
