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A Diet That May Reduce ADHD Symptoms

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A Diet That May ReduceADHD Symptoms The Ketogenic diet is very low in carbohydrates and high in fats. Most ADHD diets tell you to increase healthy fats and protein and reduce refined carbohydrates which can regulate blood sugar. This can also reduce mood swings and improve attention. recently published an article reviewing whether the Keto diet…

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