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Why you and your child should do Taekwondo

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Children and adults with ADHD are often caring and sensitive individuals. However, poor impulse control can often make it difficult for them to interact appropriately with their peers, teachers, or family. Impulse control is part of executive function and allows us to stop, think, and then act. Without the ability to control your actions, you might be…

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Did Cookie Monster have ADHD? ūüć™

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Poor diet & ADHD. Is there a link?  Is it possible that a poor diet can cause ADHD? The short answer seems to be, no. However, recent results from a study featured at MedicalXpress.com showed that children with ADHD are more likely to have a poor diet.  The article states, ‚ÄúResearchers found that more ADHD symptoms at age…

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Top 5 Beverages to Keep You Focused & Hydrated

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Staying hydrated throughout the day has been shown to help students maintain peak performance at school.Research, conducted at King‚Äôs College in London, found that prolonged dehydration caused a decline in performance in adolescents. These were children without ADHD.  Therefore, if a student has an ADHD diagnosis, it may be even more difficult for them to…

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Can Playing Outside Cure Your ADHD?

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Spring gives us the opportunity to play outside and get our green time. By green time, we mean outside activities with lots of grass and trees and very few buildings. Studies have shown that spending time in green environments can help improve ADHD symptoms in both children and adults. One study, conducted by Taylor and Kuo, indicated…

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One in three students with ADHD do not receive any support services at school

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Recently the Center for Disease Control and Prevention estimated that over 9% of children and adolescents have been diagnosed with ADHD at some point in their life.  This is approximately 6 million children. However, this number only represents children that have been diagnosed.  There are likely more children with ADHD that are not diagnosed until adulthood.…

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