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Healthy Breakfast for the Brain.

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Healthy Breakfast for the Brain! “If you don’t eat properly, you can become distracted, impulsive, and restless,” says Ned Hallowell, M.D. We have all heard it many times - Breakfast is the most important meal of the day. This is especially true for people with ADHD. “If you don’t eat properly, you can become distracted,…

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