Close
Book Your Reservation

The online resource for families

Call Us Today: 1-828-490-7517

Blog

Why You Should be Eating More Blueberries!

By in Uncategorized with 0 Comments

Why You Should Eat More Blueberries A well-balanced diet of fruits, vegetables, legumes, and whole grains is recommended by nutritionists in order to stay healthy and improve cognitive development. There are some foods that have been shown to be more beneficial than others.  One of these is blueberries. Harvard Health states that the natural plant pigments in…

Read More

Healthy Breakfast for the Brain.

By in Uncategorized with 0 Comments

Healthy Breakfast for the Brain! “If you don’t eat properly, you can become distracted, impulsive, and restless,” says Ned Hallowell, M.D. We have all heard it many times - Breakfast is the most important meal of the day. This is especially true for people with ADHD. “If you don’t eat properly, you can become distracted,…

Read More