Your child is nervous about the first day of school. It’s normal and natural. We all want to establish a good relationship right from day one It’s important that both you and your child have a positive relationship with the teacher. It’s a good idea to ask your child’s teacher if he/she would have a…
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“I can't shut off my mind so I can fall asleep!” Sound familiar? Now that we have “fallen back” to daylight savings time, many adults with ADHD are experiencing a disruption in their ‘circadian rhythm.’ The most common connotation to ‘circadian rhythm’ is something we all need more of: sleep. For many adults with ADHD, disrupted…
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