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How Do I Read If I Have ADHD?

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How do I read if I have ADHD? The ability to read and reading comprehension is critical to all areas of our lives.  However, reading can be especially difficult for children struggling with ADHD. These difficulties may stem from their inability to pay attention to low stimuli activities.  However, there are many other cognitive skills that are…

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Why you and your child should do Taekwondo

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Children and adults with ADHD are often caring and sensitive individuals. However, poor impulse control can often make it difficult for them to interact appropriately with their peers, teachers, or family. Impulse control is part of executive function and allows us to stop, think, and then act. Without the ability to control your actions, you might be…

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A Day with Attention-Deficit/Hyperactivity Disorder

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Living with Attention-Deficit/Hyperactivity Disorder (ADHD) is challenging.  Everyday activities can be overwhelming and difficult. A recent article in Scot Scoop, Living with Attention-Deficit/Hyperactivity Disorder, discusses some of the struggles people with ADHD face. Writer, Pablo Pinilla, discusses the following tasks: Getting out of bed on timeRemembering to do your homeworkGetting to class on timeStaying focused in…

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Why Exercise Should be Part of Your Retirement Plan

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The symptoms of ADHD affect our attention, memory, and executive functioning. These symptoms may become worse as we reach retirement age. Scientists are still researching exactly what brain changes cause executive function to decline in old age.  However, studies do indicate that consistent exercise can help us delay this decline. A recent report by Medical News Today reviews…

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