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Did Cookie Monster have ADHD? 🍪

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Poor diet & ADHD. Is there a link?  Is it possible that a poor diet can cause ADHD? The short answer seems to be, no. However, recent results from a study featured at MedicalXpress.com showed that children with ADHD are more likely to have a poor diet.  The article states, “Researchers found that more ADHD symptoms at age…

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Why You Should be Eating More Blueberries!

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Why You Should Eat More Blueberries A well-balanced diet of fruits, vegetables, legumes, and whole grains is recommended by nutritionists in order to stay healthy and improve cognitive development. There are some foods that have been shown to be more beneficial than others.  One of these is blueberries. Harvard Health states that the natural plant pigments in…

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