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Fueling our Brains & Bodies

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We know that ADHD is linked to higher incidence of Executive Function deficits. And, Executive Function supports our ability to make decisions about the foods we eat. Think about it. Do you ever eat as a reaction to stress, boredom or over-stimulation? Are you prone to emotional overeating? Are you waiting until the last minute…

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ADHD Does Not Have to be Scary!

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ADHD Does Not Have to be Scary! Halloween is an exciting time for all children, but your ADHD child may seem a bit overly excited during this time. The costumes, the change of schedule, the candy, and parties can all add up to over excitement, less sleep, and more impulsive behaviors. Make certain to take…

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Symptoms of ADHD

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Does your child have symptoms of ADHD?  The symptoms tend to be noticed at an early age and become more obvious when a child's circumstances change, such as when they start school.  Most cases are diagnosed when children are between six and 12 years old...many children go through phases of being restless or inattentive and…

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