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The ADHD Family

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We know family management can be challenging, especially when you or your children struggle with ADHD. Below you will find some helpful tips to assist you with the day to day. Also check out Nanny’s Circle, our complete family management app. Give Nanny 20 minutes a week, and she’ll take care of the rest! 1.Take…

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ADHD, Daylight Savings Time, & Sleep Problems

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“I can't shut off my mind so I can fall asleep!” Sound familiar? Now that we have “fallen back” to daylight savings time, many adults with ADHD are experiencing a disruption in their ‘circadian rhythm.’ The most common connotation to ‘circadian rhythm’ is something we all need more of: sleep. For many adults with ADHD, disrupted…

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