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Does Mindfulness Help ADHD?

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Does Mindfulness Help ADHD? As defined by mindful.org, “ Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” For an individual struggling with attention-deficit hyperactivity disorder (ADHD), this can be very difficult. The ADHD…

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The Importance of a BFF

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The Importance of a BFF Everyone wants to have friends. At an early age, forming friendships allows a child to develop a multitude of skills needed throughout life: teamwork, cooperation, sharing, dealing with conflict, competition, etc. If your children or clients are struggling with ADHD, they may need your guidance to help develop successful, long-lasting…

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