Tips to Help You Keep Your
New Year’s Resolutions
It is common place for everyone to make New Year’s resolutions, however, adults with ADHD can experience frustration by not following their list of resolutions for the following year.
In an effort to eliminate that frustration and improve the likelihood of keeping your New Year’s resolutions, follow a simple process throughout the year.
Although New Year’s resolutions are often life changing, start with a simple task, such as cleaning out a closet, taking a ten minute walk each morning, or organizing your important papers.
Make a list of your resolutions and each day keep notes under each item. Reflect on the event and memorialize your activity which relates to a success. Read more…
Play Attention can help you develop the skills you need in order to reach your goals this year. Be more focused, more productive, and more successful in 2018 with Play Attention. Attend our webinar to learn how to get started.
Nanny is here to help you with all of your family management needs. Register here for a FREE 30 Day trial.
Give nanny 20 minutes a day, and she’ll give you peace of mind